Stick Figures, Hair Clips, & a Message From My Daughter

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A-Message-From-My-Daughter_banner

The other day, I took my daughter to the gym with me.  Not for any super-compelling reason, other than convenience and lack of child care. My daughter is five, going on fifteen, and isn’t interested in playing with the “little guys” in the kids zone, where her 2-year-old brother goes.  So, got the green light from my instructor ahead of time to let her come with me to one particular class I take, Les Mills Body Combat.

What happened in the 48 hours during and then following that class, and the lessons *I* would learn continue to surprise me, even as I type this out.

I prepared her for the class, letting her know that it would be similar to the gym class she got to try out at UFC Perimeter Gym, but with grown ups.  I assured her she was welcome to join in with us, and that it was ok if she didn’t know all the moves.  None of us did, really.  But I also comforted her with the iPad (don’t judge me!), a pad of paper, and her markers.  On the drive over there, I tried pumping her up, getting her excited about doing “mommy’s class”, without trying to push her too far.  She seemed on board.

However, once we got in the room, and other people started coming in, her shyness kicked in, and she only wanted to set up camp and draw and play on the iPad.  Fine.  Mommy needed to workout, so I went about my ways, while keeping an eye on her.  She occasionally came over to me, to ask random questions, really just needing reassurance that I hadn’t forgotten she was there, and giving her attention.  I came over to her in between each track, grabbing a sip of water, planting a kiss on her sweet little noggin, and showing interest in whatever she was working on at the moment.  I continued to lightly encourage her to get up and try the moves, if she wanted.

Long story short, she hopped up a handful of times to try to participate.  The moves were complicated, and intimidating at any age.  But she tried.  She ran a lap with us, and the instructor gave her a high-five as she passed, just as she did for everyone else in the class.  She ran in place, holding my hand.  She attempted to do lunges and other complex leg moves.  My heart grew full watching her.

She was doing what her mommy was doing.  She was imitating me.  I was her role model.

During and then after class, she showed me two pictures she drew.  Both were stick figures of me kicking and punching, like I did in class.

A-Message-From-My-Daughter_Stick-Figures

She was watching me, her mother, work hard.  She was watching me, her mother, keep going, even if I wasn’t perfect.  She was watching me, her mother, do something to improve my health and fitness.  She was watching me, her mother, and taking notes.  She was watching me, her mother.  Period.

The following evening, which happened to be July 4th, I gave the kids a bath, put them in their PJs, and we whisked them out to see the local fireworks.  They’re kids, and they need to make memories.  After she got her PJs on, she insisted on taking out my hair clip and using it in hers.  I instead offered her a smaller one that would fit better in her hair.

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She wanted her hair clipped up in the same manner I had been doing this summer.

She was watching me, her mother.  Again.

After securing her hair in a smaller clip, she held her head up, chest out proud and said “now we’re twins, mommy.  HAIR TWINS!”

That’s when the emotions began to overwhelm me.  I am my daughter’s role model.  I am my daughter’s example of what a mother is, what a woman is, what a girl is.

I.  Am.  Her.  Example.

I honestly just assumed, since she is such a daddy’s girl, and seemingly only has eyes for her sweet daddy, that she wasn’t really paying much attention to me.  That she was more apt to imitate him, not me.  Boy was I wrong – this couldn’t be further from the truth.  I’m getting a message from my daughter, loud and clear: daddy may be her prince and hero and ideal of a perfect man in her eyes, as he should be.  But, just as I viewed my own mother through childhood’s eyes, I am her image of beautiful.  I am her image of all-knowing.  (Yes, she’s told me she thought mommies are supposed to know everything about everything.)  I am her image of perfection, period.  She doesn’t see my flaws as flaws, but just part of my perfect-in-her-eyes package.

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It is up to me to show her what’s important.  Our mantra for several months now has been “pretty isn’t important“.  But those words mean nothing if my actions and my example don’t mesh with that mantra.  I have this amazing, bring-me-to-my-knees humbling privilege of teaching this smart little girl to love herself, to love herself enough to take care of herself.

It’s my job to BE the good example.  To live my life in an exemplary manner.  My words need to match my manners.  So while I serve my children milk and water, while I sip on (WAAAAY) too much soda or sweet tea, she is seeing my actions.  Although she’s not interested in drinking either, she’s taken a sip here and there, almost as if she wants to like them, because she sees her mother drinking them.  Or worse, when I serve my children a balanced dinner, yet sit down with nothing in front of me -or with some quick crap I grabbed from the freezer- she is watching me.

By the same token, she also sees me with a stack full of books at my bedside table.  She sees me reading frequently, and sees the spark in my eyes when I do so.  She sees me get up in the morning, and put on my workout clothes.  She sees me scrutinize and compare at the grocery store, coupons in hand.  She sees my husband and I discuss our meals if we go out, searching for good coupons or Scoutmob deals.  She sees her parents say prayers before meals, attend Mass every week, and putting our strength and trust in God.

My daughter needs to see me mess up, and watch how I keep trying, how I don’t just quit.  My daughter needs to see me defend myself, and not get pushed down and cower in times of adversity.  My daughter needs to see me handle adversity with strength and grace, with poise and self-assurance – even if I’m secretly cowering in my proverbial boots.

She has asked already if she can come to class with me again.  I will make certain she can do so at least a few more times before school starts back.  I will hold my head up high, knowing my example during class is shaping a little girls’ mind, a little girl’s schema for persistence, hard work, and self-confidence.  And perhaps I will even set us up with matching hair clips.

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Keep on saving!  :o)
--Barbara

**Remember, y'all, this post may contain affiliate links. I receive a small amount of compensation when you purchase from my links, which I"ll totally blow on waffle fries and sweet tea, y'all!**

Spinach pancakes {Picky Tot Pleasers}

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This post originally appeared as a guest post on another site about two years ago, but that site is no longer around. :/ SO, I’m re-claiming it and adding it to my Picky-Tot Pleasers series.  Lemme know what’cha think!

Spinach pancakes

 

Call me Popeye.  What can I say?  I love to cook with spinach.  Up until recently, it’s been in just about any dish I made with chicken or ground turkey.  However, I crossed the line the other morning when I (deliberately) baked spinach in to my pancakes.  That’s right, my daughter and I made spinach pancakes.  On purpose. [Read more…]

Keep on saving!  :o)
--Barbara

**Remember, y'all, this post may contain affiliate links. I receive a small amount of compensation when you purchase from my links, which I"ll totally blow on waffle fries and sweet tea, y'all!**

Vitamix Applesauce with a Twist

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Vitamix Applesauce

So I’m really loving my Vitamix these days.  Juicing for breakfast, and sharing with my son.  (Say goodbye to his multivitamin!)  Warm Vitamix Chicken Tortilla soup on a cool evening.  And now, Vitamix Applesauce, with a twist.

As you may recall, my goofy kids enjoy applesauce and frozen peas.  I don’t know why, they just do.  I’m not complaining, since they don’t normally volunteer to eat anything green.  So, when I set out to make Vitamix appleasauce, I was determined to fuse other healthy foods in to the mix as well.

Here’s what I did:

I found a bunch of pre-sliced apples on clearance at Kroger, so that’s what I used.  You can use whatever kind of apples you have on hand, but I recommend you stick with the sweeter, rather than tart apples.  Also, I use all organic ingredients whenever possible.

First I made  a batch that was JUST apples, lemon juice, and cinnamon.  I used too much cinnamon, and my daughter was not a fan.  So I made another batch, using other ingredients to blend with the cinnamon-y batch, to tone it down.

Vitamix Applesauce and the cinnamon debacle

Remember my meatball debacle from a while back? Yeah, ^^^ this brings back fond memories.

Vitamix Applesauce with a Twist
 

You’ll need:

  • 2-3 sweet apples
  • a splash of lemon juice
  • a small handful of baby carrots (I have small hands, sooo, I’d approximate about 1/2 cup.)
  • ~ 2/3 c frozen strawberries
  • 1 spoonful of sugar or sweetener (optional)
  • 1 tsp cinnamon

Blend all ingredients, starting with slowest speed, working your way up.  If you have a tamper*, use it to help push ingredients down.   If mixture seems too chunky or not “smooth” enough, add small doses of water, as needed.  I believe I ended up adding about 1/4 c water all together.  Blend to desire smoothness and enjoy!Vitamix applesauce with a twist!

One thing I want to try with my next batch is to freeze it in small containers, or fill an ice cube tray and freeze that way – then I’ll have applesauce handy, and can toss in kids’ lunch bag in the morning, and it’ll thaw by lunch time.  Also, I’m going to try adding a bit of spinach with this recipe.  I’d also like to try a batch with dates, or other nuts, as inspired by The Blender LadyWhat other ingredients would YOU add to Vitamix applesauce?

* I don’t have a tamper so I had to improvise.  (What can I say?  When you get a $9 Vitamix, you don’t always get all the cool accessories!)  When ingredients looked “stuck”, I’d turn off and open the top and push down with long plastic spoon.  Yeah, a tamper would be SOO much easier!

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Peas and Sauce

Peas_Sauce

Sweet Bananas & Honey

bananas and honey

Keep on saving!  :o)
--Barbara

**Remember, y'all, this post may contain affiliate links. I receive a small amount of compensation when you purchase from my links, which I"ll totally blow on waffle fries and sweet tea, y'all!**

5+ Other Ways To Play with a Water Table

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Other Uses for a Water Table

The holy grail of outdoor kids’ toys these days comes in the form of a water table.  There are many great ways for kids to enjoy the water table with …water.  And sand.  I think we all know that, right?

But if you’d like to REALLY get more bang for your buck with these tables, consider alternate uses for the water table.

5+ Ways to Play with a Water Table

  1. CARS!  Most water tables have slanted surfaces, with ramps and other road-like twists and turns.  Also, try trains, or any other wheeled hand-held toy.
  2. Make it a sensory table.  Fill it with a few cups of rice and beans one day, along with scoopers and small cups. Cotton balls and colored pom-poms the next day with kid-friendly tweezers, as well as big cups to transfer them in to.  For preschoolers ready for scissors, toss in some straws, scrap paper, and kid scissors and let them practice.
  3. Play dough.  Seriously, what a great surface to create and mold with little hands.  Toss in the play dough rollers, molders, and other fun toys, and let them go at it!  For a fun textural change, mix the play dough with a little sand and/or glitter.
  4. Noodles and rice make for another great sensory experience.  (Dried, of course!)  Grab scoopers, cups, and other toys you might use with your Play dough (see above) for a new sensation.
  5. PAINT it!  Water colors, some butcher paper or cardboard or just regular ol’ paper, some brushes, and -boom!- you’ve got a nice little, change-of-pace easel.  Or kids can paint right on the water table, especially if you have washable paints on hand.
  6. Mix it up: Fill it up with sand, or make your own “moon sand”, and toss in some cars, dinosaurs, scoopers.
  7. Water Gun Station.  Melissa from Stockpiling Moms suggested using the table as a water-gun filling station.
  8. Shaving Cream – My kids frequently get “shaving cream baths” or showers – but you can also let them use shaving cream on a water table too.  Bonus: the shaving cream acts as a cleaner!
  9. Ice, Ice, Baby – Yeah, I just went there.  Fill up some ice cube trays with small trinkets and freeze them.  Toss a few small toys in small to mid-size tupperware containers, cover with water, and freeze them, too.  Fill your table with the ice, and arm the kids with squirt bottles, and let them “rescue” the treasures inside!

Also, check out other ways to keep your kids cool this summer, free and frugal ways to beat the heat around Atlanta (splash pads around Atlanta, local water parks and aquatic centers, or indoor venues around Atlanta), great outdoor toys for tots, and outdoor toys for kids of all ages!

Frugal Ways to Keep Your Kids Cool

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Backyard Toys for Kids of All Ages

Keep on saving!  :o)
--Barbara

**Remember, y'all, this post may contain affiliate links. I receive a small amount of compensation when you purchase from my links, which I"ll totally blow on waffle fries and sweet tea, y'all!**

UFC Gym Perimeter – Kids Kick Some Butt! + Giveaway

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This is a sponsored post with Mums the Word Network and UFC Gym Perimeter. All opinions, however, are completely my own.

UFC Gym Perimeter logo

Today, my daughter Carol and I worked together to kick some butt.  Well, sorta.  We were invited to attend a special session at UFC Gym Perimeter, to try out their new kids program.  She was elated by the experience.  Not only did we get to peruse through the equipment before class began, but she also got to test out a pair of boxing gloves and a super-cool tech-y punching bag.

At UFC Gym, boys and girls learn self-defense, self-confidence and discipline while having fun in a safe and entertaining group class format. It’s also a great way for them to burn energy and have fun!  Taught by a staff of rockstar, attentive professionals, UFC Gym Perimeter kids classes help your little one learn self-confidence, coordination, discipline and self-defense.  Plus, it’s fun!UFC Gym Perimeter Kids Class

The class began with the kids warming up  for 15 minutes, using fun stretching and cardio races to hold the interest of the wide age range of the kids attending.  The highlight for Carol, of course, was the whole class getting in to “The Cage” for more fun and games (and excerise, but don’t tell her that part!), including planks, squats, and fun-and-friendly boxing moves.  The class concluded with a cool down stretch and a game.  Seriously, Carol. had. a. blast.  In the week since, every time we drive in that direction, she asks if we’re going to “the fun gym” so she can “play games again”. [Read more…]

Keep on saving!  :o)
--Barbara

**Remember, y'all, this post may contain affiliate links. I receive a small amount of compensation when you purchase from my links, which I"ll totally blow on waffle fries and sweet tea, y'all!**

Explaining Death to Young Children

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Explaining Death to Young Children

Explaining death to young children is never a particularly desirable subject, I find, as we wish to preserve their innocence and shield them from anything that may burst their fragile bubble, believing all is always well in their world.  However, death is inevitable.  Some folks lose loved ones later in life, while others experience death of a loved one at a tender, young age.  Following is my story, explaining death to my five-year-old daughter, Carol.

My grandmother was fortunate enough to raise her five children, not only to see all eight of her grandchildren grow up, but also see her eight great-grandchildren, AND meet three great-great-grandchildren.  She lived for almost 18 years after my grandaddy passed away, and was the last of her twelve siblings to survive.  She lived through the great depression, and lost her own mother at a very young age.  She was, in every sense of the word, a good Southern woman.  She had the greenest thumb I’ve ever seen, able to revive even the limpest plant, and made the world’s best cornbread, biscuits, green beans, and fried apple pies.  Fond memories of sitting on the front porch, eating watermelon after a big Sunday lunch sit firmly in my memory, holding a very special place in my heart.

She was four days shy of her 95th birthday when she went Home. [Read more…]

Keep on saving!  :o)
--Barbara

**Remember, y'all, this post may contain affiliate links. I receive a small amount of compensation when you purchase from my links, which I"ll totally blow on waffle fries and sweet tea, y'all!**

A Dozen Reasons to Read with Your Child

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reasons to read with your child

Do you really need reasons to read with your child???  Parents are told constantly to read to their children, or with their children – but perhaps having a little further explanation would help you understand WHY reading with your children is as essential as brushing your teeth twice a day.  This list is from the Georgia Preschool Association Newsletter.

Reasons to Read with Your Child

  1. Build a lifelong interest in reading.  “Getting children actively involved in the process of reading and having them interact with adults is key in a lifelong interest in reading,” said BeAnn Younker, principal at Battle Ground Middle School in Indiana.
  2. Children whose parents read to them tend to become better readers and perform better in school, according to the National Center for Education Statistics.
  3. Reading to children helps them with language and speech development.
  4. Reading expands vocabulary and teachers pronunciation.
  5. Reading to toddlers prepares them for school, when they will need to listen to what is being said to them, similar to what is being read to.
  6. Reading to older children helps them understand grammar and sentence structure.
  7. Children and parents can use reading time as bonding time.  It’s an excellent opportunity for one-on-one communication, and it gives children the attention they crave.
  8. Being read to helps children learn how to express themselves clearly and confidently.
  9. Curiosity, creativity, and imagination are all developed while being read to.
  10. Being read to builds children’s attention spans and helps them hone their listening skills.
  11. Children learn appropriate behavior when they’re read to and are exposed to new situations, making them more prepared when they encounter these situations in real life.
  12. When read to, children are able to experience the rhythm and melody of language, even before they can understand the spoken or printed word.

Now that your motivation to continue reading with your child is renewed, check out these top 10 board books to read to your infant, as well as other  great books picks in my “Whatcha Reading” series.

Keep on saving!  :o)
--Barbara

**Remember, y'all, this post may contain affiliate links. I receive a small amount of compensation when you purchase from my links, which I"ll totally blow on waffle fries and sweet tea, y'all!**

20+ Signs You’re From Atlanta

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Signs You're From Atlanta

Atlanta.  A’lan-a.  The A-T-L.  “Hot-lanta” even…  If you’ve spent any significant amount of time in my fair city, you’ve heard it all.  And then some.  But what makes Atlantans stand out?  What makes us who we are?  Here’s my interpretation.  You can probably relate, whether you’re a true native, or a transplant – if you’ve spent time in Atlanta, you can relate to these.

Signs You’re From Atlanta

  1. That second “t” is silent.  The city is called “Aht/lan/nna”.  Period.  Ok, depending on how far back you can trace your roots, you may also omit the first “t”.
  2. Speaking of pronunciation, it’s called “Co-Cola”.  And it umbrellas every brown carbonated beverage known to man.  But drinking anything else is sacrilegious ’round here.  That pesky “P” word may as well be a 4-letter-word…Signs You're From Atlanta - Coca-Cola
  3. At least once, you’ve smugly told an out-of-towner to just follow 285, that it’ll lead them to their destination.  You cheeky sunnuvagun!Signs Youre From Atlanta - 285
  4. You know exactly what ITP and OTP mean!Signs Youre From Atlanta - ITP OTP
  5. Even if you matriculated elsewhere, you’ve spent at least one night an hour northeast, in downtown Athens.  But you probably don’t remember it.
  6. You’ve spent at least one St. Patrick’s Day a few hours south in beautiful Savannah.  But you probably don’t remember it.
  7. You can find Piedmont, Centennial, and all the other cool free things to do around Atlanta.

    Free Things to Do in Atlanta

    FREE Things to do in Atlanta

  8. You know the rarity of meeting a “Grady Baby” or a “Northside Baby” who’s been here all his/her life.Signs You're From Atlanta - Northside Baby Grady Baby
  9. When reading Gone with the Wind, you can identify many of the streets and towns mentioned throughout the story.Signs You're From Atlanta - Gone with the Wind
  10. You’ve met at least one Dunwoody house wife.  Probably playing tennis.
  11. You know where The Ted is, even if said Ted is on its way out.Signs You're From Atlanta - Turner Field
  12. You also know where the (downtown) Varsity is.Signs You're From Atlanta - The Varsity
  13. But you further know all the cool kids really prefer Zesto’s instead.Signs Youre From Atlanta - Zestos
  14. You also know where The Big Chicken is.Signs You're From Atlanta - The Big Chicken
  15. But chuckle whenever you hear someone say they live off a road named Peachtree.Signs Youre From Atlanta- Peachtree
  16. You can pinpoint precisely where “down yonder” is.  And you’re fixin’ta go there.  Y’all ever been?
  17. You know to bring a book for your morning commute, afternoon commute, or trip to the grocery store.
  18. IHOP SchmIHOP!  If you want good (greasy) breakfast grub, you head to the Waffle House.  After all, there’s one on almost every corner.Signs You're From Atlanta - Waffle House, baby
  19. You’ve rocked out to some Skynyrd at the Laser Show once or twice, and recently indulged in the closest thing Atlanta regularly gets to “snow” at Snow Mountain.Signs Youre From Atlanta - Stone Mountain
  20. You know at least a few folks who bleed red and black.  And probably folks who prefer other colors, but -well- meh…  You probably also know there’s an alternate spelling of “dog”, which is equally endearing, particularly ‘tween the hedges.Signs You're From Atlanta - UGA
  21. …which means, you fully understand the sacred nature of football Saturdays in the fall.
  22. Even if you’re from the suburbs, you tell people you’re from Atlanta.  Unless you live in Gwinnett County, then, inexplicably, you say you’re from Gwinnett.
  23. The only acceptable sweet tea is served in a styofoam cup from Chick-fil-a.  But you’re aunt Nancy’s runs a very, very close second.Signs You're From Atlanta - Chick-Fil-A Sweet Tea
  24. Also, the only acceptable chicken sandwich is from Chick-fil-a.  Nothing.  Else.  Comes.  Close.
  25. You know the “metro Atlanta area” consists of approximately 1/3 of the state of Georgia, and growing.
  26. (amended in light of our recent winter weather)  You’ve seen, firsthand, the absolute kindness of strangers, and -no matter how far north or south your roots are planted- you know the meaning of true Southern Hospitality.
Keep on saving!  :o)
--Barbara

**Remember, y'all, this post may contain affiliate links. I receive a small amount of compensation when you purchase from my links, which I"ll totally blow on waffle fries and sweet tea, y'all!**

1-28-14: The Day Atlanta Stood Still, and Opened Their Hearts

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The Day Atlanta Stood Still 1-28-14

In case anyone is wondering why schools in the South close down at the mere mention of snow, take today in Atlanta as an example. Students and faculty are spending the night in a handful schools across the metro area, emergency shelters are opening up to provide stranded motorists a place to stay after spending HOURS in standstill traffic (usually because they ran out of gas!), GADOT reports over 940 accidents today, folks are opening up their homes to others in need across the metro area: the city basically shut down.

Why? [Read more…]

Keep on saving!  :o)
--Barbara

**Remember, y'all, this post may contain affiliate links. I receive a small amount of compensation when you purchase from my links, which I"ll totally blow on waffle fries and sweet tea, y'all!**

Vitamix Chicken Tortilla Soup Recipe

**This post may contain affiliate links. I receive a small amount of compensation when you purchase from my links, which I"ll totally blow on waffle fries and sweet tea, y'all!**



Vitamix. Chicken. Tortilla. Soup. Recipe.  Well, first, I have to brag.  My husband is -without a doubt- the luckiest sunnuvagun I know.  He was perusing through Goodwill a while ago, and found a variable speed Vitamix blender for just under nine bucks.  Yep.  A true-to-life Vitamix.  For nine bucks!!


We immediately put it to use, playing around with different fruit and veggie combos.  And then we stumbled upon this recipe for Tortilla Soup.  The rest -as they say- is history.  I’ve been making -and thoroughly enjoying!- my mom’s chicken tortilla soup recipe for a few years, even though I know it’s more “comfort” than “healthy.”

Vitamix Chicken Tortilla Soup Recipe

To be honest, when we first made this soup, I was skeptical.  But once it was made, I was hooked!  And my recipe for the baked tortilla strips compliment it nicely, too!

“Vitamix Chicken Tortilla Soup”

This is based heavily on The Blender Lady’s recipe for Tortilla Soup, but I had to tweak to make it work for my family. [Read more…]

Keep on saving!  :o)
--Barbara

**Remember, y'all, this post may contain affiliate links. I receive a small amount of compensation when you purchase from my links, which I"ll totally blow on waffle fries and sweet tea, y'all!**

Atlanta's Frugal Mom is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. In other words, if you click through to Amazon from some of the books or products I recommend and make a purchase, I get a small percentage in exchange for your purchase. It's a small way you can support AFM.