For lunch today, I made a surprisingly quick, easy, and semi-healthy (except-for-the-cheese-and-potato) frittata. –and all with ingredients in the fridge. You can add or omit ingredients to your liking, and depending on what’ in your freezer or fridge.
Quick and Easy Frittata
- 1 tb oil (EVOO)
- 1 hasbrown patty (thawed overnight in fridge if frozen)
- 1/2 c frozen veggies (also thawed overnight in fridge, if possible) — I used onion, and red, green, and yellow pepper
- 1/2 c finely chopped fresh spinach (yep, spinach again!)
- turkey bacon, crumbled OR bacon bits
- 1 egg (I use egg substitute)
- 1/4 c shredded cheese
- salt and pepper to taste
Warm up oil in small pan. In small dish, crumble up and grind hashbrown patty, then combine veggies and bacon. Cook on medium heat for 2-3 minutes, until hashbrowns are browned and veggies sauteed to desired consistency. Add eggs, cheese, salt and pepper. Let sit for about 3-4 minutes, then flip. Finish cooking for another 2-3 minutes. Enjoy!
Check out all the recipes and cooking ideas available at AFM!
Check out all the recipes and cooking ideas available at AFM!
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--Barbara
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